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Celebrating 15 Years

In the past 15 years, the interest in cooking and cuisine has shifted toward a lighter and more healthy approach.  In this healthy cooking spirit, we proudly introduce our revised and updated edition of "Stir-Ups."  We have retained the tried and true flavor of our successful edition, but updated and revised recipes for our "Slim Pickin's section.   Throughout the cookbook, you will find the Centennial Badge which will designate a variety of healthful cooking tips and suggestions for maximizing flavor and minimizing fat and cholesterol.

Home Page

Acknowledgements

At Home on the Range

Fact Sheet

Free Recipe

Health

Purpose

Table of Contents

To Order



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Last Updated 12/1/2001 Janene McGuire






























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